Fitness Taster Workshops
Come & taste different body-condition workshops at the 2010 Brussels Games!
The day starts at 9am with a collective warm-up with all the badminton players - quite an impressive sight. Throughout the day there will be a variety of 6 different fitness workshops. Each one will be run by a different coach who will train every muscle in your body (also the ones you didn't even know you had). All this to the beat of some good vibes of more or less exotic dance music. An ideal prepartion for the Brussels Games party in the evening.
- What's more: register and pay before 11 July 2010 and get a 4 € discount!
For those that miss the competition aspect in the fitness workshops, we will also award prizes for:
- the funniest outfit (voted for by the participants)
- the best coach (voted for by the participants)
- the highest endurance
This year we have the following workshops/sessions to taste from (or do them all if you dare!)
- 9:00-9:30: Common Warm-Up with Badminton (with Olivier)
- 9:40-10:30: start up (with Olivier)
- 10:45-11:45: body pump (with David)
- 12:00-13:00: step it up (with Rudy)
- 13:45-14:45: Tae Box (with Jérôme)
- 15:00-16:00: Pilates (with Aurore)
- 16:15-17:15: Stretching & Yoga (with Aurore)
From 18:00 to 19:00 we booked a swimming pool to ‘cool down & dress down’ with all the athletes of the other sports as well.
- And don’t forget to book a ticket for the superb Saturday evening Brussels Games party (10 €), the yummy brunch on Sunday morning (20 €) and the guided gay tour of Brussels (free, but reservation required) – for you and your friends.
Participants coming from abroad can apply for hosted housing. They will be offered private accommodation with a BGS member in or around Brussels – on a first come first served basis.
Register now!
- Register online here – for 26 €/person (only 22€ if you register AND pay before 11 July 2010) – registration is final upon receipt of payment – you can manage your registration or add additional tickets (party, brunch, tour) via this link
- This price includes the warm-up session, participation in the 6 fitness-workshops, a bottle of water and a sandwich lunch, the cool down swimming session in the pool and a free guided gay tour of Brussels (reservation required). And hosted housing for participants from abroad.
- Check-in is required either at the Welcome Evening on Friday evening (10/9) OR BEFORE 8:45 am at the tournament venue on Saturday morning (11/9).
When & Where?
More questions?
- Contact Albrecht Strecker (EN-FR-NL-DE-GR) via fitness@brusselsgames.be or +32-477-57.52.56